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The Ultimate Guide to Chakra Meditation: How to Activate and Balance the 7 Chakras

By Jerriann J. Taber

The purpose of this article and my book, The Rapid Healing Technique, is to “enlighten” you. Enlightenment means to be in knowledge of.

Read on www.consciouslifestylemag.com

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9 Common Questions About Meditation That Will Lead You Astray

Now that meditation has escaped from hippie communes and infiltrated the highest levels of government (Rep.

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Light Watkins
2015
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Light Watkins—the Man Who Taught Meghan to Meditate

The Duchess of Sussex credits Light Watkins with making her happier. So what’s so special about his meditation method?

Article
Bridget Harrison
2019
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Day 1: Learning to Observe Your Thoughts—Without Judgment

If you have questions about meditation—you’re not alone.

Article
Light Watkins
2017
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9 Lifestyle Changes that Happen After You Start Meditating

Once you begin meditating daily, life as you knew it will begin to take on some interesting twists and turns.

Article
Light Watkins
2020
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Chakras