By Jennifer Peepas — 2020
I put a lot of time and energy in therapy into grieving/accepting that I never got a mom and never would, and I didn’t expect this to hit me so hard.
Read on captainawkward.com
CLEAR ALL
Creating limits that serve you
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Stephen and Ondrea Levine, counselors and meditation teachers, sit down with psychotherapist Barbara Platek to speak about easing the transition from life to death.
Hyla Cass shares the words of William Walsh, a nutritional medicine expert.
Philosopher Joanna Macy on how Rilke can help us befriend our mortality and be more alive: “Death is our friend precisely because it brings us into absolute and passionate presence with all that is here, that is natural, that is love.”
Ditch the idea of a "failed relationship" and make each relationship you have one that you can learn and grow from.
The more we can provide the conditions for happiness in others, the more likely we'll find the relationships we seek.
What people do [when faced with their own death] is to begin looking into their own hearts and into the eyes of those with whom they share their lives. And all too often they find that these aren’t places they’ve looked very deeply before.
We will have to give up the notion that death is catastrophe, or detestable, or avoidable, or even strange. We will need to learn more about the cycling of life in the rest of the system, and about our connection to the process.
In McLaren’s view, we typically perceive emotions as problems, which we then thoughtlessly express or repress. She advocates a more mindful approach, where we step back and see our emotions as sources of information.
I don’t know what happened to emotions in this society. They are the least understood, most maligned, and most ridiculously over-analyzed aspects of human life.