ARTICLE
6 Shamanic Healing Practices to Help You See the Light During Dark Times
By Jessica Estrada — 2020
In his book Spirit Hacking, spiritual guide and healer Shaman Durek notes that humankind has shifted so far out of alignment—in terms of our structures and systems and how we treat each other and the planet—that we needed a jolt of sorts to wake us up and restore harmony.
YOU MIGHT ALSO LIKE
CLEAR ALL
BY TOPIC
BY TYPE
FILTER
TOPIC
- Shamanic Healing (20)
- Spiritual Awakening (20)
- Transformation (18)
- Spiritual Development (16)
- Energy Healing (15)
- Spiritual Crisis (14)
- Spiritual Direction (13)
- Connection with Nature (12)
- Psychology and Spirituality (12)
- Finding Meaning (11)
- Indigenous Healing Approaches (11)
- Self-Reflection Practices (11)
- Awareness (10)
- Consciousness (10)
- Meditation (10)
- Resilience (10)
- Self-Actualization (10)
- Self-Healing (10)
- Spiritual Quest (10)
- Inner Peace (9)
- Prayer (9)
- Presence (9)
- Self-Discovery (9)
- Suffering (9)
- Mindfulness (8)
- Plant Spirit Medicine (8)
- Science and Spirituality (8)
- Search for Purpose (8)
- The Divine (8)
- Buddhism (7)
- Dark Night of the Soul (7)
- Mind-Body Connection (7)
- Neoshamanism (7)
- Spirituality and Health (7)
- Trauma Healing (7)
- Enlightenment (6)
- Female Empowerment (6)
- Human Potential (6)
- Inner Life (6)
- Love (6)
- Self-Development (6)
- Shamanism (6)
- Women’s Well-Being (6)
- Aging (5)
- Black Well-Being (5)
- Christianity (5)
- Courage (5)
- Diamond Approach (5)
- God (5)
- Grit (5)
- Guided Meditation (5)
- Interdependence (5)
- Personal Development (5)
- Relationship Challenges (5)
- Self-Realization (5)
- South American Shamanism (5)
- Affirmations (4)
- Anxiety (4)
- Authenticity (4)
- Ayahuasca (4)
- BIPOC Well-Being (4)
- Christian Mysticism (4)
- Compassion (4)
- Emotional and Mental Health (4)
- Goddess (4)
- Grief (4)
- Growth Mindset (4)
- Honoring Emotion (4)
- Hope (4)
- Reiki (4)
- Ritual (4)
- Sacred Feminine (4)
- A Course in Miracles (3)
- Cancer (3)
- Communication Skills (3)
- Despair (3)
- Empowerment (3)
- Family Dynamics (3)
- Fellowship and Community (3)
- Generosity (3)
- Gratitude (3)
- Happiness (3)
- Healing Approaches (3)
- Identity (3)
- Integrative Medicine (3)
- Intention (3)
- Islam (3)
- Leadership (3)
- Letting Go (3)
- Mindfulness Practices (3)
- Mysticism (3)
- Optimism (3)
- Perception (3)
- Religious Experience (3)
- Soul Mission (3)
- Tibetan Buddhism (3)
- Transitions (3)
- Transpersonal Psychology (3)
- Values (3)
- Wholeness (3)
- Yoga (3)
- Activism/Service (2)
- Anger (2)
- Archetypes (2)
- Aura (2)
- Breathwork (2)
- Building Character (2)
- Collective Trauma (2)
- Comparing Belief Traditions (2)
- Crystals (2)
- Curiosity (2)
- Death and Dying (2)
- Decision Making (2)
- Depression (2)
- Dharma (2)
- Divorce and Breakup (2)
- Dreamwork (2)
- Ecospirituality (2)
- Endurance (2)
- Faith (2)
- Fear (2)
- Forgiveness (2)
- Freedom (2)
- Friendship (2)
- Gender and Spirituality (2)
- Habits of Mind (2)
- Inner Strengths (2)
- Integrity (2)
- Intimacy (2)
- Journaling (2)
- Memoir (2)
- Midlife Crisis (2)
- Mindfulness Meditation (2)
- Motherhood (2)
- Non-Duality (2)
- Oneness (2)
- Past Lives and Reincarnation (2)
- Plant-Based Medicine (2)
- Psychedelic Journey (2)
- Racial Healing (2)
- Romantic Relationships (2)
- Self-Compassion (2)
- Self-Esteem (2)
- Self-Love (2)
- Self-Reckoning (2)
- Setting Limits and Boundaries (2)
- Sex (2)
- Shadow (2)
- Social Psychology (2)
- Social Responsibility (2)
- Somatic Practices (2)
- Spirituality and Politics (2)
- Storytelling (2)
- Trauma (2)
- Well-Being (2)
- Academic Struggles (1)
- Acceptance (1)
- Adaptability (1)
- Addiction (1)
- Addiction Recovery (1)
- Adjusting to Parenthood (1)
- Altered States (1)
- Art Therapy (1)
- Athlete Well-Being (1)
- Auric Field (1)
- Belonging (1)
- Bodywork (1)
- Buddha Nature (1)
- Burnout (1)
- Caregiver Well-Being (1)
- Chakras (1)
- Community Healing (1)
- Confidence (1)
- Conflict Resolution (1)
- Conscious Evolution (1)
- Cross-Cultural Dynamics (1)
- Death or Loss of a Loved One (1)
- Death or Loss of a Parent (1)
- Disabled Well-Being (1)
- Ego (1)
- Ego Transcendence (1)
- Embodiment (1)
- Empathy (1)
- Energy Balancing (1)
- Entrepreneurship (1)
- Environmental Exploitation (1)
- Epigenetics (1)
- Existentialism (1)
- Facing Own Death (1)
- Failure (1)
- Faith Healing (1)
- Following Bliss (1)
- Forest Bathing (1)
- Gender Challenges (1)
- Global Challenges (1)
- Grace (1)
- Handling a Loved One’s Illness (1)
- Healing Touch (1)
- Hero’s Journey (1)
- Higher Calling (1)
- Holism (1)
- Imagination and Creativity (1)
- Incarceration (1)
- Indigenous Well-Being (1)
- Inspiration (1)
- Intuition (1)
- Jewish Renewal (1)
- Joy (1)
- Judaism (1)
- Jungian Analysis (1)
- Karma (1)
- Leaving a Religion (1)
- LGBTQIA Sexuality (1)
- Life Force Energy (1)
- Life-Altering Injury (1)
- Living with Illness (1)
- Loneliness (1)
- Loss of an Animal Companion (1)
- Lovingkindness (1)
- Manifestation (1)
- Mantra Meditation (1)
- Marriage (1)
- Moral Philosophy (1)
- Motivation (1)
- Mythology (1)
- Neuroplasticity (1)
- Neuroscience (1)
- Nonviolence (1)
- Paganism (1)
- Parenting (1)
- Patience (1)
- Personality Typing (1)
- Physical Health (1)
- Positive Psychology (1)
- Positive Self-Talk (1)
- Positive Thinking (1)
- Post-Traumatic Growth (1)
- Psychedelic Research (1)
- Psychedelic-Assisted Therapy (1)
- Psychology (1)
- PTSD (1)
- Racial Identity (1)
- Racial Justice (1)
- Racism (1)
- Regret (1)
- Relationship with Money (1)
- Relationship with Time (1)
- Retirement (1)
- Self-Acceptance (1)
- Self-Mastery (1)
- Shame (1)
- Situational Depression (1)
- Speaking Your Truth (1)
- Stoicism (1)
- Stress (1)
- Stress Management (1)
- Subconscious (1)
- Sufism (1)
- Superfoods (1)
- Sustainability (1)
- Sutras (1)
- Taoism (1)
- Tarot (1)
- Trust (1)
- Visions and Hallucinations (1)
- Visualization (1)
- Vulnerability (1)
- Walking Meditation (1)
- Witchcraft (1)
- Work Challenges (1)
- Zen Buddhism (1)
- Zen Meditation (1)
FILTER
TEACHER
- Luisah Teish (4)
- Ram Dass (4)
- Debbie Ford (3)
- Grandmother Flordemayo (3)
- Joan Chittister (3)
- Karen Casey (3)
- Karen Johnson (3)
- Larry Dossey (3)
- M. Scott Peck (3)
- Martin Luther King Jr. (3)
- Pema Chödrön (3)
- Pierre Teilhard de Chardin (3)
- The Dalai Lama (3)
- Barbara Brennan (2)
- Caroline Myss (2)
- Craig Hamilton (2)
- Danya Ruttenberg (2)
- Gabor Maté (2)
- Hank Wesselman (2)
- Hildegard von Bingen (2)
- Howard Thurman (2)
- Joseph Tafur (2)
- Marianne Williamson (2)
- Michael Bernard Beckwith (2)
- Michael Harner (2)
- Neale Donald Walsch (2)
- Norman Fischer (2)
- Pamela Miles (2)
- Rachel Naomi Remen (2)
- Roger Walsh (2)
- Stanislav Grof (2)
- Swami Mukundananda (2)
- Thomas Moore (2)
- Adi Da Samraj (1)
- Alan Cohen (1)
- Alejandro Jodorowsky (1)
- Alice Walker (1)
- Amma (1)
- Andrew Harvey (1)
- Angeles Arrien (1)
- Anna Sale (1)
- Anthony de Mello (1)
- Arnold Mindell (1)
- Bernie S. Siegel (1)
- Biet Simkin (1)
- Brené Brown (1)
- Brian Weiss (1)
- Bruce Lipton (1)
- Byron Katie (1)
- Chögyam Trungpa (1)
- Claudio Naranjo (1)
- Connie Zweig (1)
- Daisy Khan (1)
- Dan Millman (1)
- Daniel J. Benor (1)
- Daniel J. Siegel (1)
- David Perlmutter (1)
- David R. Hawkins (1)
- David Steindl-Rast (1)
- David Whyte (1)
- Diane Stein (1)
- don Miguel Ruiz (1)
- don Oscar Miro-Quesada (1)
- Eckhart Tolle (1)
- Edgar Cayce (1)
- Elizabeth Gilbert (1)
- Evelyn Underhill (1)
- Forrest Hanson (1)
- Gangaji (1)
- Gary Zukav (1)
- Gay Hendricks (1)
- Harriet Lerner (1)
- HeatherAsh Amara (1)
- Huston Smith (1)
- Iyanla Vanzant (1)
- Jack Canfield (1)
- James H. Cone (1)
- Janet Farrar (1)
- Jean Shinoda Bolen (1)
- Jeff Brown (1)
- Jeff Foster (1)
- Jetsunma Tenzin Palmo (1)
- Joan Borysenko (1)
- Joanna Macy (1)
- Joe Dispenza (1)
- John Bradshaw (1)
- John C. Parkin (1)
- John Welwood (1)
- Jon Bernie (1)
- José Shinzan Palma (1)
- Joseph Goldstein (1)
- Judy Hall (1)
- Julia Cameron (1)
- Kabir Helminski (1)
- Leah Guy (1)
- Linda Graham (1)
- Louise Hay (1)
- Marion Woodman (1)
- Mark Nepo (1)
- Mark Victor Hansen (1)
- Maya Angelou (1)
- Mirabai Starr (1)
- Noah Elkrief (1)
- Noah Levine (1)
- Ondrea Levine (1)
- Oprah Winfrey (1)
- Oriah Mountain Dreamer (1)
- Panache Desai (1)
- Paramahansa Yogananda (1)
- Patanjali (1)
- Peter Russell (1)
- Phillip Moffitt (1)
- Ralph De La Rosa (1)
- Reginald Ray (1)
- Rick Hanson (1)
- Robert A. Johnson (1)
- Robert Bly (1)
- Roberto Assagioli (1)
- Rupert Sheldrake (1)
- Russ Hudson (1)
- Sadhguru (1)
- Sandra Ingerman (1)
- SARK (1)
- Scott Edelstein (1)
- Shaman Durek (1)
- Stanley Krippner (1)
- Stephen Levine (1)
- Tara Brach (1)
- Thich Nhat Hanh (1)
- Viktor E. Frankl (1)
- Wayne Dyer (1)
- Yogi Bhajan (1)
- Zalman Schachter-Shalomi (1)
- Zinovia Dushkova (1)