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6 Shamanic Healing Practices to Help You See the Light During Dark Times

By Jessica Estrada — 2020

In his book Spirit Hacking, spiritual guide and healer Shaman Durek notes that humankind has shifted so far out of alignment—in terms of our structures and systems and how we treat each other and the planet—that we needed a jolt of sorts to wake us up and restore harmony.

Read on www.wellandgood.com

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7 Mindsets for Success, Happiness and Fulfilment

Thoughts and feelings that persist over time harden into an attitude. If you live with an attitude long enough, it becomes second nature—a mindset. The wrong mindset could lead you off the path of contentment, joy, enlightenment.

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When You Realize How Perfect Everything Is: A Conversation About Life Between Grandfather and Grandson

Go on a journey of wonder and grace with NY Times bestselling author Bernie Siegel, MD and his grandson, Charlie Siegel.

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When things go wrong, you’ll find they usually go on getting worse for some time; but when things once start going right they often go on getting better and better.

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The Monkey Is the Messenger: Meditation and What Your Busy Mind Is Trying to Tell You

“My mind is so busy, I really need to meditate.” “My mind is so busy, there’s no way I can meditate.

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Shamanic Healing