By David Eagleman, Don Vaughn — 2020
Whenever we learn something new, pick up a new skill, or modify our habits, the physical structure of our brain changes.
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CLEAR ALL
Our brains are hard-wired to make poor choices about harm prevention in today's world. But we can fight it.
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As a psychiatrist, I believe that dreams provide extraordinary insights into improving your health, relationships and career. I consult my dreams for all important decisions using a technique that I describe in "Emotional Freedom" and below. - Judith Orloff