By David Eagleman, Don Vaughn — 2020
Whenever we learn something new, pick up a new skill, or modify our habits, the physical structure of our brain changes.
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CLEAR ALL
Humans are the only animals on earth who punish themselves a thousand times or more for the same mistake, and who punish everybody else a thousand times or more for the same mistake.
2
If you use your awareness, you will see everything you believe, and this is how you live your life. Your life is totally dominated by the system of beliefs that you learned.
Science proves how important your thoughts and beliefs are when it comes to your physical health.