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Social Isolation’s High Physical and Psychological Toll

By Betsy Morris — 2020

Studies of polar researchers, astronauts, and others in isolation shed light on possible effects of social distancing, including increased forgetfulness, depression and heart attacks.

Read on www.wsj.com

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Bringing Mindfulness to Loneliness

Toni Bernhard has a mindfulness exercise for bringing compassion to feelings of loneliness.

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EXPLORE TOPIC

Emotional and Mental Health