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Macrobiotics for Healthy Living and Delicious Eating

By Anna Freedman — 2011

When I first encountered macrobiotics, I was overcome by most beautiful food and cooking. The essence of eating such pure, whole foods and creating delicious natural flavours felt completely right.

Read on www.positivehealth.com

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Food: What the Heck Should I Eat?

In Food: What the Heck Should I Eat? Dr. Mark Hyman takes a close look at every food group and explains what we've gotten wrong, revealing which foods nurture our health and which pose a threat. From grains to legumes, meat to dairy, fats to artificial sweeteners, and beyond, Dr.

Book
Mark Hyman
2018
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EXPLORE TOPIC

Macrobiotic Diets