By Katty Kay, Claire Shipman — 2014
Evidence shows that women are less self-assured than men—and that to succeed, confidence matters as much as competence. Here's why, and what to do about it.
Read on www.theatlantic.com
CLEAR ALL
Most of us struggle at one time or another with an inability to feel what’s going on inside us at the level of emotion and energy flow. The technical term for this problem is “alexithymia.”
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About six years ago, a colleague of mine mentioned a powerful book she read that changed how she saw herself and her largest barriers to living a happier life. I raced to read it, and found it transformative in my life, and began teaching the principles to my clients.