By Katty Kay, Claire Shipman — 2014
Evidence shows that women are less self-assured than men—and that to succeed, confidence matters as much as competence. Here's why, and what to do about it.
Read on www.theatlantic.com
CLEAR ALL
Whether he’s working in a war-torn area or an inner-city slum, Rosenberg’s goal is the same: to teach and encourage compassionate communication.
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So many successful people credit their sense of self and their confidence to their success. But not many people really explain how to build confidence, or how to become confident.
Whether you’re seeking help for a diagnosed mental health condition or just looking for some extra support, CBT (Cognitive Behavioral Therapy)—which is based on the idea that our thoughts shape our reality and behavior—might be exactly what’s needed.