ARTICLE

FindCenter AddIcon

Here's How to Be More Confident, Starting Today

By Madeleine Frank Reeves — 2019

If you’re willing to push yourself outside of your comfort zone, it is absolutely achievable to be more confident, and in turn, project that self-esteem. Let these tips on how to increase your confidence in any situation be your starting point.

Read on www.oprahmag.com

FindCenter Post-Image

Shefali Tsabary on Conscious Relationships

An interview with Shefali Tsabary, Ph.D., a clinical psychologist, international keynote speaker and bestselling author of The Conscious Parent, Out of Control and her latest, The Awakened Family.

Article
Sandra Yeyati
2021
FindCenter AddIcon
FindCenter Post-Image

Signs of an Ego Battleship Instead of a Relationship

A real relationship is steeped in an inner knowing of ones’ inherent value. It blooms from well-loved and maintained foundation of self-knowledge, self-respect and clear values.

Article
Eve Hogan
2014
FindCenter AddIcon
FindCenter Post-Image

5 Skills to Help You Develop Emotional Intelligence

Emotional intelligence is a set of skills you can get better at with practice. Here are five skills you can cultivate to make you a more emotionally intelligent person.

Article
Mark Manson
FindCenter AddIcon
FindCenter Post-Image

Becoming Emotionally Self-Reliant

I’m the first to admit that for many years, I was a bit emotionally needy. Not in a crazy, desperate way, but in the way that many of us are. I wanted someone else to make me happy, blamed others for my unhappiness, sought to fulfill my emotional needs through others.

Article
Leo Babauta
FindCenter AddIcon
FindCenter Post-Image

The Real Problem with Sexual Withholding in a Marriage

The problem with sexual withholding in a marriage has far less to do with actually having or not having sex and much more to do with misunderstanding.

Article
Suzanne Phillips
2015
FindCenter AddIcon
FindCenter Post-Image

Withholding: A Personal Story

Are you sometimes aware of holding yourself back from being fully engaged in the experience of the moment? Do you find yourself avoiding activities that bring you pleasure or friends you enjoy spending time with?

Article
Naomi Firestone
2013
FindCenter AddIcon
FindCenter Post-Image

How Withholding Can Lead to Divorce

Withholding, what is it? Well it is a defined as an emotionally abusive behavior or tactic, a form of denying, refusing to communicate or do something for your partner as a punishment.

Article
Tiffany Beverlin
2017
FindCenter AddIcon
FindCenter Post-Image

“Withholders” vs. “Conceders”: A Damaging Conflict Pattern

Relationship dances between these two types can become very complicated.

Article
Randi Gunther
2018
FindCenter AddIcon
FindCenter Post-Image

The Art of Listening: An Interview with Harville Hendrix and Helen LaKelly Hunt

1440: Is it true that on the whole we're not very good listeners? Harville: In the resting state, when we're not distracted, the research shows we have a 13–18% accuracy rate.

Article
Jenn Brown
2019
FindCenter AddIcon
FindCenter Post-Image

Relationship Epidemic: Shutting Out Body Wisdom

Most of us struggle at one time or another with an inability to feel what’s going on inside us at the level of emotion and energy flow. The technical term for this problem is “alexithymia.”

Article
Kathlyn Hendricks, Gay Hendricks
2010
FindCenter AddIcon

EXPLORE TOPIC

Confidence