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7 Scientifically Proven Benefits of Gratitude that Will Motivate You to Give Thanks Year-Round

By Amy Morin — 2014

Cultivating gratitude doesn’t cost any money and it certainly doesn’t take much time, but the benefits are enormous.

Read on www.forbes.com

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An Introduction to Rest

Some people harbor the illusion that rest is a luxury they do not have time for, but the reality is that rest is a necessity.

Article
FindCenter
2022
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6 Simple, Accessible Ways to Start to Feel Healthier

Some of the most effective methods people can use to improve their health are also the most accessible. The following six practices demonstrate how valuable it can be to go back to basics when it comes to well-being.

Article
Edward Group
2020
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