By Erica Cirino — 2018
Situational depression is a short-term, stress-related type of depression. It can develop after you experience a traumatic event or series of events. Situational depression is a type of adjustment disorder.
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CLEAR ALL
In the early, uncertain days of the pandemic, it’s likely that your brain’s threat detection system — called the amygdala — was on high alert for fight-or-flight.
The neglected middle child of mental health can dull your motivation and focus — and it may be the dominant emotion of 2021.
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