By Erica Cirino — 2018
Situational depression is a short-term, stress-related type of depression. It can develop after you experience a traumatic event or series of events. Situational depression is a type of adjustment disorder.
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CLEAR ALL
Whether you’re seeking help for a diagnosed mental health condition or just looking for some extra support, CBT (Cognitive Behavioral Therapy)—which is based on the idea that our thoughts shape our reality and behavior—might be exactly what’s needed.