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An In-Depth Look at Jungian Therapy

By BetterHelp editorial staff — 2021

Jungian therapy is useful for those who are experiencing various mental health issues, such as depression, phobia, anxiety, relationship issues, or any trauma. However, you don't need to have a severe mental health issue to experience its benefits. It can be good for anyone who wants to put in the effort and work to understand themselves better.

Read on www.betterhelp.com

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Laughter Meditation: 5 Healing Benefits and a 10-Minute Practice

In a world where there’s much to be taken seriously, it’s important to remember to laugh. Not to make light of the severity of war, discrimination, terror threats, or climate change, but to maintain a perspective that there is still much to be thankful for and to celebrate in your life.

Article
Melissa Eisler
2017
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Laughter Is the Best Medicine

Modern life has become increasingly complicated and it’s believed that stress is the primary obstacle to laughter. Laughter is a physical expression of humor and joy that has numerous protective qualities.

Article
Kavita Khajuria, MD
2018
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