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Why Taking a Mental Health Day Isn’t Always Enough

By Ashley Laderer — 2021

A mental health day is a great time to indulge in self-care. Nevertheless, only practicing self-care once in a while isn’t always enough.

Read on thriveglobal.com

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Ayurvedic Self-Care Rituals: For Morning

Ayurveda recommends a beautiful flow of rituals that make the morning a great time to take care of ourselves and lavish our being with attention and self-love.

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EXPLORE TOPIC

Emotional and Mental Health