We meet no ordinary people in our lives.
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ARTICLE
How to Improve Emotional Intelligence Through Training
By Madhuleena Roy Chowdhury — 2020
Emotional Intelligence is our mind’s ability to perceive, manage, and express emotions effectively in real life. Jack Mayer and Peter Salovey (1990) defined Emotional Intelligence (or E.I.) as the ability to regulate feelings and use them to guide our actions.
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