ARTICLE

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Reality Is Not What It Seems—And Neither Are You!

By Anil Seth — 2019

The world we perceive comes as much from the inside-out, as from the outside-in.

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I’m a Neuroscientist, and This Is How ‘Compassion Meditation’ Helps You Feel Less Alone While Social Distancing

While we practice social distancing and spend less time with friends and family, it's easy to get lost in your own head and melt into a puddle of worry.

Article
Kara Jillian Brown
2020
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How Mindfulness Can Defeat Racial Bias

There might be a solution to implicit racial bias, argues Rhonda Magee: cultivating moment-to-moment awareness of thoughts, feelings, and surroundings.

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Rhonda Magee
2015
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EXPLORE TOPIC

Perception