By Anil Seth — 2019
The world we perceive comes as much from the inside-out, as from the outside-in.
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We innately long for feelings of safety, trust, and comfort in our connections with others and quickly pick up cues that tell us when we may not be safe.
The psychiatry professor on the polyvagal theory he developed to understand our reactions to trauma.
[Porges'] widely-cited polyvagal theory contends that living creatures facing or sensing mortal danger will immobilize, even “play dead,” as a last resort.