By Lissa Rankin — 2021
We live in a fear-based culture that obsesses on trying to control life.
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CLEAR ALL
We can’t think of many more pressure-filled moments in sports than being an Olympic athlete on the starting line. To be ready to perform at the highest level, and deal with the inevitable nerves, each athlete has to find his perfect pre-competition routine.
With stress levels high during the pandemic, every day can feel like overtime. Here’s how to take back control.