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Taoist Philosophy 101: The Meaning of Yin and Yang

By Paul Grilley — 2007

Use this primer to a key concept in Taoist philosophy to grasp how yoga affects the crucial tissues of the body, including muscles, bones, and connective tissue.

Read on www.yogajournal.com

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These 4 Teachings of Daoism Will Help You Navigate Life

Anybody can grasp some of Daosim's key concepts with a few quotes from one of its most important books, the Dao De Jing.

Article
Allison Michelle Dienstman
2018
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Softening the Belly… of Sorrow

We hold our grief hard in the belly. We store fear and disappointment, anger and guilt in our gut. Softening the Belly… of Sorrow Our belly has become fossilized with a long resistance to life and to loss.

Article
Stephen Levine
2013
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Yin/Yang