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Cultivating Openness When Things Fall Apart

By Pema Chödrön, bell hooks — 2018

Pema Chödrön and bell hooks talk about facing life’s challenges, in this 1997 conversation from the Lion’s Roar archives.

Read on www.lionsroar.com

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People of Color and Mental Health Care: The Double Bind

Mental health issues in people of color are often misunderstood.

Article
Monnica T. Williams
2021
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What Are the Effects of Racism on Health and Mental Health?

Racism, or discrimination based on race or ethnicity, is a key contributing factor in the onset of disease. It is also responsible for increasing disparities in physical and mental health among Black, Indigenous, and people of color (BIPOC).

Article
Joanne Lewsley
2020
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Structural Racism Is Taking a Toll on Children’s Mental Health

Racism and social inequality don’t just affect adults. Here's why they have a profound impact on the mental health of children of color.

Article
Kristen Rogers
2020
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In Many Asian American Families, Racism Is Rarely Discussed

“I just didn’t want them to stress and not be afraid to go to school. The less they knew, the better it was.”

Article
Rachel Ramirez
2021
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How Showing Compassion for Animals Can Improve Personal Well-Being

In man’s world, animals often bear the worst of our dark side, suffering under the stresses of cruelty and ruthlessness, however, being compassionate towards animals may actually be good for your health and well-being, perhaps even prolonging your life.

Article
Alex Pietrowski
2017
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EXPLORE TOPIC

Compassion