By Pema Chödrön, bell hooks — 2018
Pema Chödrön and bell hooks talk about facing life’s challenges, in this 1997 conversation from the Lion’s Roar archives.
Read on www.lionsroar.com
CLEAR ALL
No matter how great your life may be, you will eventually deal with disappointments, setbacks, failures, and even loss and trauma.
Compassion is an essential element in society and is vital to the survival of the human race.
In the wake of the death of George Floyd, a black man killed by police in Minneapolis, dharma teacher Larry Ward says we have to “create communities of resilience,” and offers his mantras for this time.
I wasn’t good at practicing self-compassion. My expertise was grit—in fact, I’m one of the “grittiest” people I know.
In low seasons, while you sit in the waiting room of life, patience is a superpower. But by adopting these seven mindsets, you can run circles around life’s challenges.
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It is essential for those in caregiving roles to cultivate self-compassion alongside compassion for others, to create an inner atmosphere of kindness, expansiveness, and awareness in which resilience can flourish.
We’ll be better prepared for life’s challenges if we cultivate these 12 inner strengths.