By Pema Chödrön, bell hooks — 2018
Pema Chödrön and bell hooks talk about facing life’s challenges, in this 1997 conversation from the Lion’s Roar archives.
Read on www.lionsroar.com
CLEAR ALL
Through the acronym RAIN (Recognize-Allow-Investigate-Nurture) we can awaken the qualities of mature compassion—an embodied, mindful presence, active caring, and an all-inclusive heart.
Kamilah Majied shares her advice for staying afloat when you feel like you’re drowning.
Compassion is an essential element in society and is vital to the survival of the human race.
Among students of color, the common stressors of the college experience are often compounded by the burden of race-related stress, stereotype threat, and the imposter phenomenon.
My hope is that the G.R.A.C.E. model will help you to actualize compassion in your own life and that the impact of this will ripple out to benefit the people with whom you interact each day as well as countless others.