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Finding Meaning in the Everyday

By Bhavani Esapathi — 2016

Ever wondered how children are amused at some outright bizarre things? It's because they find meaning in things that are completely new to them so what's stopping you from finding meaning in the most mundane, sometimes ridiculous, everyday things?

Read on www.huffpost.com

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Understand Your Emotions to Grow and Heal

In McLaren’s view, we typically perceive emotions as problems, which we then thoughtlessly express or repress. She advocates a more mindful approach, where we step back and see our emotions as sources of information.

Article
Marci Sharif
2020
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Repressing or Expressing Emotions? There’s Another Choice!

I don’t know what happened to emotions in this society. They are the least understood, most maligned, and most ridiculously over-analyzed aspects of human life.

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Karla McLaren
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Finding Meaning