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Interview: Lewis Howes | Redefining Masculinity

By Kristen Noel — 2018

Today, Lewis Howes has peeled back the layers of his own masks and has a deep desire to show others how to do the same.

Read on bestselfmedia.com

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We meet no ordinary people in our lives.

Quote
C. S. Lewis
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02:50

How Mentally Strong People Achieve Success

Everyone experiences setbacks. Here's how to bounce back better than before.

Video
Amy Morin
2019
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Emotional Chaos to Clarity: Move from the Chaos of the Reactive Mind to the Clarity of the Responsive Mind

Despite our best-laid plans, life is difficult, and we sometimes experience anger, anxiety, frustration, and doubt. This emotional chaos can negatively affect the way we live our lives.

Book
Phillip Moffitt
2025
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'Knock and it shall be opened.’ But does knocking mean hammering and kicking the door like a maniac?

Quote
C. S. Lewis
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02:38

Q&A with Panache Desai: How Do I Find Gratitude in Tough Times? | Super Soul Sunday | OWN

Debbie from Winter Springs, Florida, knows she needs to be thankful, even in the toughest of times. Watch as spiritual teacher Panache Desai shares why the first step to finding gratitude among challenges is recognizing that life is not punishing you—it’s actually presenting an opportunity.

Video
Panache Desai
2013
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40:57

Dr. Maria Sirois and Dr. Randy Kamen: Finding Fulfillment and Joy in Midlife

Video
Maria Sirois
2017
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Buddha’s Heart: Meditation Practice for Developing Well-Being, Love, and Empathy

With Buddha’s Heart, senior meditation teacher Stephen Snyder reveals an original and clear path to the powerful brahmavihāras. These practices offer rich, soothing support for the soul and a portal to spiritual awakening and deepening self-realization.

Book
Stephen Snyder
2020
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Resilient: How to Grow an Unshakable Core of Calm, Strength, and Happiness

These days it’s hard to count on the world outside. So, it’s vital to grow strengths inside like grit, gratitude, and compassion—the key to resilience, and to lasting well-being in a changing world. True resilience is much more than enduring terrible conditions.

Book
Rick Hanson, Forrest Hanson
2020
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Awakening Joy: 10 Steps to Happiness

Awakening Joy is more than just another book about happiness. More than simply offering suggested strategies to change our behavior, it uses time-tested practices to train the mind to learn new ways of thinking.

Book
James Baraz, Shoshana Alexander, Jack Kornfield (foreword), Ram Dass (preface)
2012
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