ARTICLE

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Interview: Lewis Howes | Redefining Masculinity

By Kristen Noel — 2018

Today, Lewis Howes has peeled back the layers of his own masks and has a deep desire to show others how to do the same.

Read on bestselfmedia.com

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Why ‘That Girl’ Isn’t Real

The “that girl” trend has inspired millions of views, but the supposedly inspiring trend can become toxic.

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What Makes a Hero? Veterans Share Their Stories

On Remembrance Day in the UK, and Veterans Day in the US, military veterans are thanked for their service and described as “heroes” but for many this word “hero” feels uncomfortable.

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4 Steps to Achieve a Sense of Belonging

Through the years, I have learned ways to manage these people-pleasing tendencies, and feel more like myself. Here are four tips — if you find yourself feeling lonely — to achieve a greater sense of belonging.

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Byron Katie: Who Would You Be Without Your Story?

Byron Katie offers a simple process for inquiring into the true nature of reality—and especially into the things that feel distressing and upsetting.

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EXPLORE TOPIC

Gender Challenges