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How to Boost Your Willpower

By Denise Cummins — 2013

A growing body of evidence indicates that willpower and self-control are essential for a happy and successful life.

Read on www.psychologytoday.com

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Curiosity Is a Superpower: Here's How to Use It to Combat Anxiety & Addiction

Addiction psychiatrist and neuroscientist Jud Brewer, M.D., Ph.D., has spent over 15 years studying why we make bad habits—and what makes them so difficult to break.

Article
Jason Wachob
2020
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Willpower