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This Article Is Scientifically Proven to Improve Your Willpower

By Andy Ridgway — 2020

New Year, new you… if only it was that simple. But it turns out scientists are discovering there are some mind tricks that can take your powers of self-control to the next level.

Read on www.sciencefocus.com

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How Digital Distraction Is Killing Creativity and What to Do About It

What if there was a way to neutralize the negative effects of digital distraction and increase happiness, health, and creativity in the process? In this piece, Brian Solis gives us a practical, playful, and incredibly powerful approach for doing just that

Article
Shama Hyder
2019
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EXPLORE TOPIC

Self-Control