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4 Ways to Increase Your Willpower

By Douglas Lisle — 2014

There is an unspoken assumption that some problems require “X” amount of willpower to master, and if we don’t quite have “X” amount, then we may be doomed to fail.

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11 Surprising Things That Affect Your Willpower and Decision Making

A growing body of research shows that the willpower used in decision-making is like a muscle.

Article
Drake Baer
2014
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How to Increase Willpower and Follow Through with Resolutions

Social psychologist Roy Baumeister has spent years studying how people resist temptation and break bad habits—and he's here to help.

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Leslie Carr
2012
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EXPLORE TOPIC

Habit Formation