By Douglas Lisle — 2014
There is an unspoken assumption that some problems require “X” amount of willpower to master, and if we don’t quite have “X” amount, then we may be doomed to fail.
Read on nutritionstudies.org
CLEAR ALL
This article covers self-discipline theory and the evolution of the concept, to answer some of your most common questions about willpower.
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Even though I knew that eating ice cream and sitting for a long time were probably bad ideas, I told myself that relaxation was my well-deserved reward for working so hard.