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Signs of an Ego Battleship Instead of a Relationship

By Eve Hogan — 2014

A real relationship is steeped in an inner knowing of ones’ inherent value. It blooms from well-loved and maintained foundation of self-knowledge, self-respect and clear values.

Read on www.spiritualityhealth.com

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Searching for the Heart of Compassion

Call it love, kindness, compassion for all beings—it’s the real elixir, the only one that truly transforms life for ourselves and others.

Article
Marc Ian Barasch
2005
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3 Ways Leaders Can Prevent Emotional Drain

When it comes to supporting employees to thrive despite the emotional fallout of the pandemic, leaders (and mindfulness) have a critical role to play.

Article
Scott Shute
2021
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Romance Is Overrated, Study Confirms

Sure, we all tear up watching romantic movies. But in real life, romance doesn’t seem to matter that much. In fact, it’s the small, non-romantic acts of kindness and compassion that make us feel most loved. This is the case for most Americans, at least.

Article
Ana Sandoiu
2017
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10 Things You Might Not Know About Love

Love and compassion can be the same, says psychologist Barbara Fredrickson

Article
Barbara Fredrickson
2013
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Cultivating Compassion

How to love yourself and others.

Article
Thich Nhat Hanh
2015
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The 3 Questions You Need to Ask Yourself Before Criticizing Someone

If you’re constantly castigating friends and family, you may be overlooking a truly tragic flaw.

Article
Martha Beck
2020
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Inspiration and Joy Amidst Suffering and Loss

As Buddhist teaching says, suffering has the potential to deepen our compassion and understanding of the human condition. And in so doing, it can lead us to even greater faith, joy and well-being.

Article
James Baraz
2014
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Ego