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A Harvard Psychologist Shows How to Change Those Limiting Beliefs You Still Have About Yourself

By Scott Mautz — 2019

We all have deep-rooted, deeply limiting beliefs about ourselves that just aren't true.

Read on www.inc.com

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We must not confuse letting go of past injuries with feeling an obligation to let the injurers back into our life. The freedom of forgiveness often includes a firm boundary and loving distance from those who have harmed us.

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Forgiveness is not just a selfish pursuit of personal satisfaction or righteousness. It actually alleviates the amount of suffering in the world.

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Letting Go: Dharma Talk with Noah Levine

Dec 30 2019 Letting go is always the right thing to do. If your desire is to not suffer, the solution is always let go. “Let go” It's so easy to say, “let go”, such a simple idea.

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Self-Limiting Beliefs