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What Is Empathy and How Do You Cultivate It?

By Vivian Manning-Schaffel — 2018

Our brains may be wired to empathize more with people who look like us, but being more empathetic starts with just listening.

Read on www.nbcnews.com

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10:17

Highly Sensitive People and Narcissism

DISCLAIMER: This information is for informational purposes only and is not intended to be substituted for clinical care. Please consult a health care provider for guidance specific for your case.

Video
Elaine Aron
2021
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02:03

How to Tell Someone that You Are a Highly Sensitive Person (HSP)

Have you ever felt invisible as an HSP? Of course you have. You are. High sensitivity affects all aspects of life, social and otherwise, but HSPs often have a feeling that they carry a secret that eventually must be disclosed to intimates.

Video
Elaine Aron
2021
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03:19

HSPs in Relationships - Elaine Aron, PhD

HSPs come in different flavors: 70% are introverts, 30% are extraverts, and then there are sensation seekers. Here is how these differences affect your relationships.

Video
Elaine Aron
2021
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Emotional Blackmail: When the People in Your Life Use Fear, Obligation, and Guilt to Manipulate You

“If you really loved me...” “After all I’ve done for you...” “How can you be so selfish...

Book
Susan Forward, Donna Frazier
1998
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The Healing Power of Empathy: True Stories About Transforming Relationships

Empathy is an essential leadership skill and a cornerstone of good relationships—but it can be hard to access when it’s most needed. Luckily, empathy is also a learnable skill.

Book
Mary Goyer (editor)
2019
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The Future of Feeling: Building Empathy in a Tech-Obsessed World

An insightful exploration of what social media, AI, robot technology, and the digital world are doing to our relationships with each other and with ourselves. There’s no doubt that technology has made it easier to communicate.

Book
Kaitlin Ugolik Phillips
2020
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Born for Love: Why Empathy Is Essential—and Endangered

An inside look at the power of empathy: Born for Love is an unprecedented exploration of how and why the brain learns to bond with others—and a stirring call to protect our children from new threats to their capacity to love.

Book
Bruce D. Perry, Maia Szalavitz
2010
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40:57

Dr. Maria Sirois and Dr. Randy Kamen: Finding Fulfillment and Joy in Midlife

Video
Maria Sirois
2017
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The Highly Sensitive Person in Love: Understanding and Managing Relationships When the World Overwhelms You

Do you fall in love hard, but fear intimacy? Are you sick of being told that you are “too sensitive”? Do you struggle to respect a less-sensitive partner? Or have you given up on love, afraid of being too sensitive or shy to endure its wounds? Statistics show that 50 percent of what determines...

Book
Elaine N. Aron
2001
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Empathy