By Mental Floss Content Team
Our imagination allows us to do more than just daydream. It sparks new ideas and helps us visualize ourselves achieving that next great goal in life.
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CLEAR ALL
I was reading metaphysical books and going to workshops, and one of the ones I attended was on creative visualization—learning to use your natural creative imagination in a more conscious way to create what you really want.
What is the key to creativity, and how does it help our mental health? Beverley D’Silva speaks to Artist’s Way author Julia Cameron and others about ‘flow,’ fear and curiosity.
Imagination is what propels us forward as a species—it expands our worlds and brings us new ideas, inventions and discoveries.
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Through the practice of yoga, you can learn to hear—and follow—your inner guidance.