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Do We Have an Instinctive Urge to Be Kind?

By Emiliana Simon-Thomas — 2019

When someone needs help, what is your first impulse?

Read on greatergood.berkeley.edu

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Why Choose Kindness

Boost your well-being by being kind—to others and to yourself.

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Marianna Pogosyan
2019
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I’m a Neuroscientist, and This Is How ‘Compassion Meditation’ Helps You Feel Less Alone While Social Distancing

While we practice social distancing and spend less time with friends and family, it's easy to get lost in your own head and melt into a puddle of worry.

Article
Kara Jillian Brown
2020
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Healing Relationships Through Compassion and Connection

Applying Buddhist teachings to emotional healing with relationships, marriage, and lust.

Article
Tara Brach
2017
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EXPLORE TOPIC

Kindness