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Do We Have an Instinctive Urge to Be Kind?

By Emiliana Simon-Thomas — 2019

When someone needs help, what is your first impulse?

Read on greatergood.berkeley.edu

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Advice on Dire Diagnoses From a Survivor

With each diagnosis, knowing her life hung in the balance, she was “stunned, then anguished” and astonished by “how much energy it takes to get from the bad news to actually starting on the return path to health.”

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Jane E. Brody
2007
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Intentional Acts of Kindness

Mary Ann Christie Burnside teaches us how the kindness we offer ourselves and others affects what happens in the very next moment.

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Mindful Staff
2011
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Why Choose Kindness

Boost your well-being by being kind—to others and to yourself.

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Marianna Pogosyan
2019
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EXPLORE TOPIC

Kindness