By Emiliana Simon-Thomas — 2018
Research reveals the steps you can take toward greater well-being, health, and productivity at work.
Read on greatergood.berkeley.edu
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Businesses that find out more about about the characteristics of those on the autistic spectrum can optimise their strengths and help them to contribute hugely to the output of their teams.
Whether you’re seeking help for a diagnosed mental health condition or just looking for some extra support, CBT (Cognitive Behavioral Therapy)—which is based on the idea that our thoughts shape our reality and behavior—might be exactly what’s needed.