By Luisa Dillner — 2017
Anxiety about labour–and what might come afterwards–causes stress for expectant mothers and increases risk in childbirth. But there could be a natural solution
Read on www.theguardian.com
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Starting university is often a stressful time and can lead to perfectionist tendancies. If you’re a worried parent, here’s how you can help.
It’s not easy to let our kids be less than perfect.
I couldn't stop it, I couldn't control it and I was wasting these amazing years with our two little kids because I was too embarrassed and because I resented these feelings.
As a mom with anxiety and depression, my mind doesn’t stop.
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Michael Phelps, the most decorated athlete in Olympic history with 28 medals, has acknowledged that after the 2012 games, his longtime depression was so overwhelming he thought about killing himself.