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My Own Life

By Oliver Sacks — 2015

A month ago, I felt that I was in good health, even robust health. At 81, I still swim a mile a day. But my luck has run out—a few weeks ago I learned that I have multiple metastases in the liver.

Read on www.nytimes.com

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5 Ways You Can Actually Slow the Aging Process

There’s no magic pill that can reverse aging, but there are lifestyle changes you can make now—no matter what your age—to keep you feeling young for years to come.

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