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How to Heal Your Inner Child

By Jack Canfield

Healing your inner child will help you overcome your deepest blocks, unlock your ability to show up as your best self, and create the life you want.

Read on www.jackcanfield.com

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The Hidden Victims of Repression – How Activists and Reporters Can Protect Themselves From Secondary Trauma

Peaceful protest has long been a way for ordinary people to take a stand against hate, injustice, and corruption. The contentious issues – and types of repression meted out – may change with the times, but the violence itself remains a constant for activists.

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How to Become a Better Person

Taking into account your own wellbeing as well as the best interests of others, here are some of the most important ways to become a better person.

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Thich Nhat Hanh on Healing the Child Within

The cry we hear from deep in our hearts, says Thich Nhat Hanh, comes from the wounded child within. Healing this inner child’s pain is the key to transforming anger, sadness, and fear.

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The Answer to Anger and Aggression Is Patience

We can suppress anger and aggression or act it out, either way making things worse for ourselves and others. Or we can practice patience: wait, experience the anger and investigate its nature. Pema Chödrön takes us step by step through this powerful practice.

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EXPLORE TOPIC

Child’s Trauma