By Jack Canfield
Healing your inner child will help you overcome your deepest blocks, unlock your ability to show up as your best self, and create the life you want.
Read on www.jackcanfield.com
CLEAR ALL
Cutting-edge research tells us that experiencing childhood emotional trauma can play a large role in whether we develop physical disease in adulthood. In Part 1 of this series, we looked at the growing scientific link between childhood adversity and adult physical disease.
1
Natural healers are born, but the skill can also be learned and studied. There’s no doubt that some people are more capable of self-healing. They open their minds and bodies to allow this to happen. Blakeway (2019) says, “Healers are simply conduits” (p. 209), and this is certainly true.
Why those who write have lower stress, improved health.
Most of us have poured out our hearts in angry, accusatory, plaintive, or sad letters after people have betrayed or abandoned us. Doing so almost always makes us feel better, even if we never send them.