ARTICLE

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How to Heal Your Inner Child

By Jack Canfield

Healing your inner child will help you overcome your deepest blocks, unlock your ability to show up as your best self, and create the life you want.

Read on www.jackcanfield.com

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Personal Growth Takes Time. Here Are 2 Ways to Be Patient With Yourself

Being in a rush to see results can be your downfall. Here's how to stay the course.

Article
Amy Morin
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‘Are You Ready to Heal?’: Nonbinary Activist Alok Vaid-Menon Deconstructs Gender

In a viral clip from the podcast “Man Enough,” the nonbinary poet and speaker said the gender binary hurts everyone—not just trans people.

Article
Jo Yurcaba
2021
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The Long Shadow

If the threats we encounter are extreme, persistent, or frequent, we become too sensitized, overreacting to minor challenges and sometimes experiencing symptoms of post-traumatic stress disorder, or PTSD.

Article
Jeanne Supin
2016
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Transformance—What Can Happen When Shame Lifts

Sheila Rubin writes about transformance, a term used to describe “the force in the psyche that’s moving towards growth and expansion and transformation,” and the idea that healing is “not just an outcome but a process that exists within each person that emerges in conditions of safety.”

Article
Sheila Rubin
2018
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EXPLORE TOPIC

Child’s Trauma