ARTICLE

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Please Get to Know Your Values

By Carly Sime — 2019

When we know our core values life becomes far easier to navigate. If we think about how we live life, in a very stripped back way, it takes the form of a decision tree.

Read on www.forbes.com

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‘I Realized I Don’t Have to Believe My Thoughts’

Our mindfulness practice is not about vanquishing our thoughts. It’s about becoming aware of the process of thinking so that we are not in a trance—lost inside our thoughts.

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EXPLORE TOPIC

Decision Making