By Tanya Menon, Leigh Thompson — 2010
In the course of our research, we’ve found that it is possible to prevent yourself from being consumed by envy and even to harness it to your advantage.
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CLEAR ALL
A calm mind and even temper can help make peace with life’s difficulties.
1
Through the practice of meditation, there are certain changes that happen in the mind. One of the most important changes is that you become master of your mind.