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A Guide to EFT Tapping

By Jayne Leonard — 2019

Emotional freedom technique (EFT), which people often refer to as EFT tapping, is an alternative therapy for anxiety, post-traumatic stress disorder (PTSD), and some other conditions.

Read on www.medicalnewstoday.com

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Healing Touch with Guided Imagery Could Help Relieve PTSD Symptoms in Soldiers, Study Suggests

Some complementary medicine techniques seem to improve symptoms of post-traumatic stress disorder (PTSD) in soldiers, according to a small new study.

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HuffPost
2012
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Finally Figuring Out What Helps Troops with Posttraumatic Stress

The tools that work so well are neither complicated nor expensive. They’re interventions that ping on the primitive structures in the brain, where posttraumatic stress sits and wreaks its havoc. These are tools like guided imagery, relaxation, meditation, hypnosis, and breath work.

Article
Belleruth Naparstek
2009
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EXPLORE TOPIC

Tapping/Emotional Freedom Technique