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Five Ways to Ease Your Envy

By Juliana Breines — 2013

What can we do to disarm the green-eyed monster when it strikes?

Read on greatergood.berkeley.edu

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Feelings and Cancer

Just as cancer affects your physical health, it can bring up a wide range of feelings you’re not used to dealing with. It can also make existing feelings seem more intense. They may change daily, hourly, or even minute to minute.

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Self-Compassion Practices to Deepen Your Resilience

Resilience expert Linda Graham presents two ways you can ease anxiety and fear with the research-backed benefits of self-compassion.

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5 Steps to Overcome Fear and Meet Your Goals

“I learned that courage was not the absence of fear, but the triumph over it.” ~Nelson Mandela

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EXPLORE TOPIC

Jealousy/Envy