By Juliana Breines — 2013
What can we do to disarm the green-eyed monster when it strikes?
Read on greatergood.berkeley.edu
CLEAR ALL
Just as cancer affects your physical health, it can bring up a wide range of feelings you’re not used to dealing with. It can also make existing feelings seem more intense. They may change daily, hourly, or even minute to minute.
Resilience expert Linda Graham presents two ways you can ease anxiety and fear with the research-backed benefits of self-compassion.
“I learned that courage was not the absence of fear, but the triumph over it.” ~Nelson Mandela
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