2
ARTICLE
Five Ways to Ease Your Envy
By Juliana Breines — 2013
What can we do to disarm the green-eyed monster when it strikes?
YOU MIGHT ALSO LIKE
CLEAR ALL
BY TOPIC
BY TYPE
FILTER
TOPIC
- Self-Care (22)
- Self-Reflection Practices (21)
- Romantic Relationships (20)
- Communication Skills (16)
- BIPOC Well-Being (15)
- Anxiety (14)
- Depression (14)
- Parenting (14)
- Healing Approaches (11)
- Building Character (10)
- Entrepreneurship (10)
- Athlete Well-Being (9)
- Black Well-Being (9)
- Cancer (9)
- Self-Limiting Beliefs (8)
- Compassion (7)
- Intimacy (7)
- Self-Esteem (7)
- Self-Love (7)
- Anger Management (6)
- Conflict Resolution (6)
- Leadership (6)
- Marriage (6)
- Mind-Body Connection (6)
- Performance Pressure (6)
- Self-Development (6)
- Self-Discovery (6)
- Stress Management (6)
- ADD/ADHD (5)
- Anger (5)
- Buddhism (5)
- Disabled Well-Being (5)
- Female Empowerment (5)
- Forgiveness (5)
- Friendship (5)
- LGBTQIA Well-Being (5)
- Mental Health Challenges (5)
- Mindfulness (5)
- Neurodiversity (5)
- Offering Support to Others (5)
- Performance Anxiety (5)
- Self-Pressure (5)
- Self-Worth (5)
- Setting Limits and Boundaries (5)
- Suicide (5)
- Talk Therapy (5)
- Values (5)
- Women’s Well-Being (5)
- Burnout (4)
- Community Healing (4)
- Creative Well-Being (4)
- Grief (4)
- Resilience (4)
- Self-Acceptance (4)
- Sex (4)
- Shame (4)
- Vulnerability (4)
- Well-Being (4)
- Withholding (4)
- Young Adult Well-Being (4)
- Authenticity (3)
- Child’s ADD/ADHD (3)
- Child’s Emotional Growth (3)
- Cognitive Behavioral Therapy (3)
- Competition (3)
- Courage (3)
- Divorce and Breakup (3)
- Emotional Intelligence (EQ) (3)
- Family Dynamics (3)
- Fear (3)
- Functional Medicine (3)
- Growth Mindset (3)
- Integrative Medicine (3)
- Joy (3)
- Latinx Well-Being (3)
- Lovingkindness (3)
- Men’s Well-Being (3)
- Naturopathy (3)
- Positive Self-Talk (3)
- Psychology (3)
- Self-Actualization (3)
- Stress (3)
- Trauma Healing (3)
- Work-Life Balance (3)
- AAPI Well-Being (2)
- Addiction (2)
- Addiction Recovery (2)
- Caregiver Well-Being (2)
- Chronic Anxiety (2)
- Clinical Depression (2)
- Collaboration (2)
- Compassion Meditation (2)
- Connection with Nature (2)
- Conscience (2)
- Criticism and Rejection (2)
- Cross-Cultural Dynamics (2)
- Death or Loss of a Loved One (2)
- Despair (2)
- Digital Life (2)
- Eating Disorders (2)
- Empathy (2)
- Epigenetics (2)
- Failure (2)
- Gratitude (2)
- Guilt (2)
- Happiness (2)
- Identity (2)
- Inner Peace (2)
- Intention (2)
- Laughter Therapy (2)
- Letting Go (2)
- Loneliness (2)
- Lovingkindness Meditation (2)
- Meditation (2)
- Motherhood (2)
- Negative Self-Talk (2)
- Neuroplasticity (2)
- Neuroscience (2)
- Passive-Aggressive Behavior (2)
- Peak Performance (2)
- Physical Health (2)
- Presence (2)
- PTSD (2)
- Self-Expression (2)
- Self-Healing (2)
- Self-Mastery (2)
- Self-Realization (2)
- Sexuality (2)
- Spirituality and Health (2)
- Suffering (2)
- Trauma (2)
- Traumatic Grief (2)
- Trust (2)
- Unconscious Bias (2)
- Work Challenges (2)
- Work Relationships (2)
- Abandonment (1)
- Acceptance (1)
- Activism/Service (1)
- Asking for Help (1)
- Autism (1)
- Autoimmune Disease (1)
- Awareness (1)
- Body Scan Meditation (1)
- Brain Health (1)
- Breathwork (1)
- Buddha Nature (1)
- Bullying (1)
- Child’s Autism (1)
- Chronic Health Conditions (1)
- Climate Change (1)
- Codependency (1)
- Cognitive Psychology (1)
- Compassion Fatigue (1)
- Confidence (1)
- Connection (1)
- Consciousness (1)
- Cross-Cultural Parenting (1)
- Disconnection (1)
- Dysfunctional Childhood (1)
- Ecospirituality (1)
- Ego (1)
- Ego Transcendence (1)
- Emotional Labor (1)
- Empowerment (1)
- Energy Healing (1)
- Environmental Justice (1)
- Exercise (1)
- Fellowship and Community (1)
- Finding Meaning (1)
- Flower Essences (1)
- Focus (1)
- Forest Bathing (1)
- Genetics (1)
- Goal Setting (1)
- Grit (1)
- Guided Imagery (1)
- Healthy Eating (1)
- Homeopathy (1)
- Hope (1)
- Imagination and Creativity (1)
- Immigration and Assimilation (1)
- Imposter Syndrome (1)
- Indigenous Healing Approaches (1)
- Indigenous Well-Being (1)
- Infidelity (1)
- Inflammation (1)
- Inner Life (1)
- Insomnia (1)
- Interdependence (1)
- Internal Family Systems (1)
- Intuition (1)
- Journaling (1)
- LGBTQIA Parents (1)
- LGBTQIA Relationships (1)
- Life Challenges (1)
- Love (1)
- Masculine/Feminine Dynamics (1)
- MDMA (1)
- Memoir (1)
- Mindfulness Practices (1)
- Misophonia (1)
- Nonviolence (1)
- Panic Attacks (1)
- Personal Development (1)
- Personality Typing (1)
- Poetry (1)
- Positive Thinking (1)
- Prayer (1)
- Productivity (1)
- Psychedelic Research (1)
- Psychedelic-Assisted Therapy (1)
- Psychological Approaches (1)
- Racial Discrimination (1)
- Racial Healing (1)
- Regret (1)
- Rest (1)
- Self-Control (1)
- Self-Reliance (1)
- Sexual Assault or Abuse (1)
- Sleep (1)
- Social Anxiety (1)
- Somatic Practices (1)
- Speaking Your Truth (1)
- Spiritual Growth (1)
- Spiritual Healing (1)
- Tarot (1)
- Tibetan Buddhism (1)
- Transgender Well-Being (1)
- Weight Concerns (1)
- Yin/Yang (1)
- Yoga (1)
- Zen Buddhism (1)
FILTER
TEACHER
- Andy Puddicombe (2)
- Daniel Goleman (2)
- don Jose Ruiz (2)
- Edward Hallowell (2)
- Jessica Dore (2)
- Joanne Cacciatore (2)
- John Gottman (2)
- Karla McLaren (2)
- Lori Gottlieb (2)
- Martha Beck (2)
- Michael Phelps (2)
- Nataly Kogan (2)
- Panache Desai (2)
- Shakti Gawain (2)
- Stan Tatkin (2)
- Toni Bernhard (2)
- Amma (1)
- Bernie S. Siegel (1)
- Byron Katie (1)
- Deena Metzger (1)
- Deepak Chopra (1)
- Elisa Shankle (1)
- Eric Maisel (1)
- Esther Perel (1)
- Ethan Nichtern (1)
- Gabor Maté (1)
- Gay Hendricks (1)
- Gretchen Rubin (1)
- Harriet Lerner (1)
- Harville Hendrix (1)
- Helen Fisher (1)
- Helen LaKelly Hunt (1)
- Hyla Cass (1)
- Jack Kornfield (1)
- James Baraz (1)
- Jennifer Peepas (1)
- Judith Orloff (1)
- Julie Schwartz Gottman (1)
- Kathlyn Hendricks (1)
- Lama Tsultrim Allione (1)
- Larry Dossey (1)
- Linda Graham (1)
- Lorin Roche (1)
- Mark Wolynn (1)
- Marshall Rosenberg (1)
- Melanie Joy (1)
- Monnica Williams (1)
- Natalie Goldberg (1)
- Parker J. Palmer (1)
- Paul Gilbert (1)
- Rich Roll (1)
- Richard Schwartz (1)
- Robert Augustus Masters (1)
- Roberto Assagioli (1)
- Rolf Gates (1)
- Sally Kempton (1)
- Sarah Powers (1)
- SARK (1)
- Scott Shute (1)
- Sharon Salzberg (1)
- Shefali Tsabary (1)
- Simone Biles (1)
- Tara Mohr (1)
- Will Cole (1)
- Yongey Mingyur Rinpoche (1)