By Juliana Breines — 2013
What can we do to disarm the green-eyed monster when it strikes?
Read on greatergood.berkeley.edu
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The Black community is more inclined to say that mental illness is associated with shame and embarrassment. Individuals and families in the Black community are also more likely to hide the illness.
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Why feel bad about yourself when you are naturally aware, loving, and wise? Mingyur Rinpoche explains how to see past the temporary stuff and discover your own buddhanature.
In the past 10 years, I've realized that our culture is rife with ideas that actually inhibit joy. Here are some of the things I'm most grateful to have unlearned: